Expressed through articles, my journey unfolds, revealing raw emotions and deep reflections. Since the inception of my path, my resounding call has been for change and the empowerment of women across Lebanon.
Open TV | Greece
LBCI
Radio Canada
Montreal tips
Jits Guy podcast
it's a colo{u}rful world
Submission Shark
Echoes Across Continents: The Journey to Montreal from Lebanon
What I offer
Workshop
My Introductory Workshops provide a practical foundation in self-defense, focusing on essential skills such as maintaining distance, situational awareness, and breaking free from common holds. These short sessions are designed to give participants the tools to feel more confident and secure in everyday situations.
Program
My Comprehensive Self-Defense Programs offer a deeper dive into self-protection skills, combining progressive training in martial arts like Jiu-Jitsu with mental preparedness and physical conditioning. Participants build resilience over time, mastering techniques and strategies to handle a variety of real-life scenarios with confidence and decisiveness.
Customized
I offer Customized Workshops tailored to meet the specific needs of diverse groups, such as women, youth, corporate teams, or humanitarian workers. These sessions are designed with the unique challenges of each group in mind, ensuring participants gain the practical skills and empowerment needed to navigate their specific environments safely and effectively.
NGOs I collaborated with
