Prioritizing Employee Safety Through Self-Defense
In today’s dynamic and fast-paced world, employee well-being goes beyond physical health—it extends to personal safety and security. Self-defense training for companies is a proactive way to empower employees with practical skills to handle unexpected situations confidently and effectively. These workshops help foster a culture of preparedness and resilience, equipping team members with techniques to de-escalate conflicts, maintain situational awareness, and protect themselves when needed. Beyond safety, self-defense training boosts morale, builds confidence, and demonstrates an organization’s commitment to its employees' overall well-being. By investing in self-defense programs, companies create a safer, more empowered, and unified workforce prepared to thrive in any environment.
On July 3rd, 2024, during Wellness Month, Fattal Group highlighted the importance of safety as a cornerstone of wellness and personal care. The workshop focused on essential self-defense skills, including staying vigilant, maintaining distance, practicing situational awareness, and breaking free from common holds by aggressors.
Fattal Group - Empower yourself
Inspiring Transformation and Inclusivity in Lebanon
I'm thrilled to witness the shift in the Lebanese mentality. As a female Jiu-jitsu black belt, nothing brings me greater joy than sharing my passion and knowledge for this sport, transcending age, gender, physique, and background. My goal is to inspire more people to join the transformative world of Jiu-jitsu and foster a vibrant, inclusive community.
What I offer
Workshop
My Introductory Workshops provide a practical foundation in self-defense, focusing on essential skills such as maintaining distance, situational awareness, and breaking free from common holds. These short sessions are designed to give participants the tools to feel more confident and secure in everyday situations.
Program
My Comprehensive Self-Defense Programs offer a deeper dive into self-protection skills, combining progressive training in martial arts like Jiu-Jitsu with mental preparedness and physical conditioning. Participants build resilience over time, mastering techniques and strategies to handle a variety of real-life scenarios with confidence and decisiveness.
Customized
I offer Customized Workshops tailored to meet the specific needs of diverse groups, such as women, youth, corporate teams, or humanitarian workers. These sessions are designed with the unique challenges of each group in mind, ensuring participants gain the practical skills and empowerment needed to navigate their specific environments safely and effectively.
NGOs I collaborated with